Tomato Spinach Chicken Pasta

Name: Tomato Spinach Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4.0
Ingredients: 8 oz pasta; 2 tbsp olive oil; 2 cloves garlic, minced; 1 lb chicken breast, diced; 2 cups fresh spinach; 1 cup cherry tomatoes, halved; Salt and pepper to taste

Highlighted under: Comfort Food

This Tomato Spinach Chicken Pasta combines juicy chicken, fresh spinach, and vibrant tomatoes for a deliciously satisfying meal. Tossed with al dente pasta and a hint of garlic, this dish is quick to prepare and bursting with flavor, making it a perfect weeknight dinner option. Enjoy a wholesome and comforting plate that's sure to please the whole family!

Created by

Isla Turner

Last updated on 2025-11-26T06:49:47.694Z

A Burst of Flavor

This Tomato Spinach Chicken Pasta is not only visually appealing but also a delightful harmony of flavors. The combination of juicy chicken, fresh spinach, and sweet cherry tomatoes gives this dish its vibrant appeal. Each ingredient plays a vital role, bringing its unique taste and texture to the table. The juicy tomatoes burst with flavor, the spinach adds a slight earthiness, and the tender chicken provides a satisfying protein boost, making each bite dynamic and delicious.

Additionally, the hint of garlic enhances the overall flavor, allowing the ingredients to shine while tying everything together. The simplicity of the dish doesn’t compromise its taste, providing an excellent option for a weeknight dinner that feels both special and heartwarming.

Quick and Easy Weeknight Dinner

In the hustle and bustle of daily life, finding time to prepare a nutritious meal can be a challenge. This recipe for Tomato Spinach Chicken Pasta recognizes that struggle and offers a quick solution. With minimal prep time and a straightforward cooking process, you can have a delicious and healthy dinner on your table in under 30 minutes.

The convenience of this meal makes it an ideal choice for busy families. Not only is this pasta dish speedy to prepare, but it's also a one-pan recipe, significantly reducing the cleanup time. Less mess and more time with family? That’s a win-win for any busy home.

Healthy and Wholesome Eating

This Tomato Spinach Chicken Pasta doesn't just taste great; it's also packed with nutrients. Spinach is an excellent source of vitamins A and C, iron, and antioxidants, making it a phenomenal addition to any meal. Coupled with the lean protein from chicken, this dish is not only filling but also supports your health and wellness goals.

Moreover, the use of whole wheat or gluten-free pasta can cater to various dietary preferences, ensuring everyone at the table can enjoy this meal. By incorporating a rainbow of vegetables, you're also boosting the dish's fiber content, making it even more suitable for maintaining a balanced diet.

Ingredients

For the Pasta

8 oz pasta
2 tbsp olive oil
2 cloves garlic, minced
1 lb chicken breast, diced
2 cups fresh spinach
1 cup cherry tomatoes, halved
Salt and pepper to taste

Make sure all ingredients are fresh for the best flavor.

Instructions

Cook the Pasta

In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.

Sauté Chicken

In a large skillet, heat olive oil over medium-high heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.

Add Garlic and Vegetables

Add minced garlic, spinach, and cherry tomatoes to the skillet. Cook until the spinach wilts and the tomatoes are tender, about 3-5 minutes.

Combine Everything

Add the cooked pasta to the skillet and toss everything together with salt and pepper to taste. Cook for an additional 2-3 minutes to heat through.

Serve warm and enjoy your delicious meal!

Storage and Reheating Tips

If you find yourself with leftovers, the Tomato Spinach Chicken Pasta can be easily stored in an airtight container in the refrigerator for up to three days. To maintain the flavors, it’s best to store the pasta separately from the sauce, if possible. This helps prevent the pasta from becoming overly soft or mushy when reheated.

When it’s time to enjoy those leftovers, reheating can be done on the stovetop or in the microwave. If using the stovetop, add a splash of olive oil or a little water to the pan to keep the pasta moist while it warms up. This dish tastes almost as good the next day, making it a great option for meal prep.

Variations to Try

One of the wonderful aspects of the Tomato Spinach Chicken Pasta is its versatility. Feel free to swap out the chicken for shrimp or tofu for a different protein. You can also experiment with various vegetables like zucchini, bell peppers, or even kale to add your favorite flavors and textures.

Additionally, try different types of pasta—whole wheat, gluten-free, or even vegetable-based noodles for added nutrition. You can also spice things up by adding red pepper flakes for heat or a splash of lemon juice for acidity, enhancing the dish's freshness and complexity.

Questions About Recipes

→ Can I use whole wheat pasta?

Yes, whole wheat pasta is a great alternative and adds more nutrients.

→ What other vegetables can I add?

You can add bell peppers, zucchini, or mushrooms for added flavor and nutrition.